"Unlocked & Loaded" Mobility Workshop
Unlock Strength, Mobility & Control with the first-ever Loaded Mobility Workshop by Phase SiX - exclusively at the Content Dojo, Austin, TX this October!
EARLYBIRD - SIGN UP BEFORE NOV 1 AND GET 10% OFF A PAIR OF VIVOBAREFOOT SHOES FROM OUR SOCO STORE AT THE DOJO!
For the very first time, Phase SiX is opening the doors to a dedicated loaded mobility workshop - a 3-hour experience that redefines what strength and mobility training can be. Held exclusively at the Content Dojo in Austin, TX, this event brings our signature approach to weighted mobility to life in an intimate, high-energy setting.
What to Expect
•A first-of-its-kind progression through Phase SiX’s loaded mobility method - starting from foundational drills and building toward advanced, integrated transitions.
•Hands-on coaching from Steph & Jay Rose, founders of Phase SiX, ensuring every movement is safe, effective, and tailored to your level.
•Regressions and progressions for each drill so you can adapt whether you’re just starting or looking to master advanced flows.
•Interactive partner work and equipment-based drills that you won’t find anywhere else.
Who This Workshop is For
•Athletes, movers, and coaches looking to expand beyond stretching and truly load their mobility.
•Anyone seeking usable end-range strength, enhanced joint health, and transferable athletic power.
•Both beginners and advanced movers - everyone will walk away with tangible tools for their practice.
Why This Event is Special
•The first-ever Phase SiX Loaded Mobility Workshop.
•Hosted exclusively at the Content Dojo - Austin’s home of movement, strength, and content creation.
•Intimate capacity to maximize coaching attention and access to equipment.
•A unique opportunity to experience the next evolution of mobility training before it’s shared anywhere else.
Details
Date: 10/04/25
Time: 9 am - 12 pm
Location: Content Dojo, Austin TX
Ticket: $249
This is your chance to be part of Phase SiX history - the very first Loaded Mobility workshop.
Spots are limited, so secure yours today and experience the debut event live at the Content Dojo!
Unlock Strength, Mobility & Control with the first-ever Loaded Mobility Workshop by Phase SiX - exclusively at the Content Dojo, Austin, TX this October!
EARLYBIRD - SIGN UP BEFORE NOV 1 AND GET 10% OFF A PAIR OF VIVOBAREFOOT SHOES FROM OUR SOCO STORE AT THE DOJO!
For the very first time, Phase SiX is opening the doors to a dedicated loaded mobility workshop - a 3-hour experience that redefines what strength and mobility training can be. Held exclusively at the Content Dojo in Austin, TX, this event brings our signature approach to weighted mobility to life in an intimate, high-energy setting.
What to Expect
•A first-of-its-kind progression through Phase SiX’s loaded mobility method - starting from foundational drills and building toward advanced, integrated transitions.
•Hands-on coaching from Steph & Jay Rose, founders of Phase SiX, ensuring every movement is safe, effective, and tailored to your level.
•Regressions and progressions for each drill so you can adapt whether you’re just starting or looking to master advanced flows.
•Interactive partner work and equipment-based drills that you won’t find anywhere else.
Who This Workshop is For
•Athletes, movers, and coaches looking to expand beyond stretching and truly load their mobility.
•Anyone seeking usable end-range strength, enhanced joint health, and transferable athletic power.
•Both beginners and advanced movers - everyone will walk away with tangible tools for their practice.
Why This Event is Special
•The first-ever Phase SiX Loaded Mobility Workshop.
•Hosted exclusively at the Content Dojo - Austin’s home of movement, strength, and content creation.
•Intimate capacity to maximize coaching attention and access to equipment.
•A unique opportunity to experience the next evolution of mobility training before it’s shared anywhere else.
Details
Date: 10/04/25
Time: 9 am - 12 pm
Location: Content Dojo, Austin TX
Ticket: $249
This is your chance to be part of Phase SiX history - the very first Loaded Mobility workshop.
Spots are limited, so secure yours today and experience the debut event live at the Content Dojo!
LOCATION: 7601 S CONGRESS AVE. STE. 500 (BLDG. 5), 78745, AUSTIN, TEXAS