Unleash your potential with Steph Rose’s Signature Training Experience!

NEW DATES JUST ANNOUNCED!

THIS EXCLUSIVE EVENT IS LIMITED TO ONLY 5 ATTENDEES! - JUST 1 SPOT LEFT!

Ticket Price: $3,400

We’re excited to announce the dates for our 2nd Steph Rose Workout & Recovery Experience!

Don’t miss the chance to join Steph Rose in person for an EXCLUSIVE semi-private women's-only, 5-day training and recovery experience at the Phase SiX Content Dojo in Austin, Texas, 3-7 November, 2025!

This is more than just a workout—it's an opportunity designed for women who want to reconnect with their bodies through intentional, purposeful movement. Under Steph’s expert guidance, you'll unlock the true power of moving with intent, building unmatched strength, mobility, durability, and flexibility.

Train side by side with Steph and feel the intensity of the very methods she uses to create a body that’s not only strong but adaptable and resilient. You’ll learn how to embody each movement and rediscover your connection between mind and body for optimal performance.

The experience will take you through Steph's signature workouts, skill-based training methods, and a special mini-workshop on crawling, chain movement and rolling patterns. Plus, you'll get to test out the latest biohacking modalities at Mattr Biowellness. Everything carefully designed to challenge you, restore you, and elevate your physical potential to new heights.

THE SCHEDULE:

• MONDAY NOV 3 (DAY 1):

9-11:30 AM - Steph will take you through one of her lower body workouts, focussing on a combination of strength and mobility, using a range of unconventional and conventional methods/tools.
Location: The Content Dojo

• TUESDAY NOV 4 (DAY 2):

9-11 AM - Recovery/Biohacking at Mattr

Location: Mattr Biowellness Club

12 PM - Group lunch

Location: Proud Mary

• WEDNESDAY NOV 5 (DAY 3):

9-12 PM - Steph will take you through one of her upper body workouts, focussing on a combination of strength and mobility, using a range of unconventional and conventional methods/tools.
Location: The Content Dojo

• THURSDAY NOV 6 (DAY 4):

9-11:30 AM - Crawling, Chain Movements & Rolling Patterns Mini-Workshop
Location: The Content Dojo

• FRIDAY NOV 7 (DAY 5):

9-10:30 AM - Steph will take you through one of her conditioning workouts focussing on strength, power, and agility using a range of unconventional and conventional methods/tools.
Location: The Content Dojo

12 PM - Final group lunch
Location: The Well

Each session will take roughly 2-3 hours (including warm up/cool-downs), but this may vary depending on instruction/progressions needed within the group.

INCLUDED:

• Group lunch at PROUD MARY on Tuesday after our recovery session, and THE WELL after Friday’s final workout

• 3 gifted credits to experience 1 advanced biohacking modality of your choice, and discounted rates on all other base modalities at MATTR BIOWELLNESS

• A pair of VIVOBAREFOOT Motus Flex shoes, as well as a 20% online discount code

• Transportation to Mattr from the Dojo, and back on Tuesday, as well as transportation from the Dojo to The Well on Friday.

• Choice of either unisex Content Dojo Tee or Ladies Crop

• Content collected throughout the workouts (image & video) will be shared with the group

• Steph Rose “goodie bag” (HVMN - Ketone IQ, LMNT, SuperMush, Feel Free, Toe Spacers, Breath Tape, + more!)

NOT INCLUDED:

• Transportation other than what is included above

• Meals other than what is included above

• Lodging

PLEASE NOTE:

To ensure you get the most out of this experience, an intermediate fitness level is ideal, but not required.

An intermediate fitness level refers to "a stage where an individual has moved beyond the beginner stage and has developed a moderate amount of strength, endurance, flexibility, and coordination". At this level, individuals typically:

1. Have consistent workout experience – Usually 6 months to 2 years of regular training.

2. Display improved strength and endurance – Can handle more challenging workouts, heavier weights, and cardio sessions.

3. Possess better technique – They have a good grasp of exercise form and can perform movements with proper mechanics.

4. Adapt to varied training – Can handle increased volume, intensity, and more complex training styles (e.g., supersets, circuit training, or periodized programs).

Refund Policy: All events are non-refundable - ticket will be carried over to the next available event (of your choice). Ticket will not expire.

Testimonial:

“Steph’s first Workout and Recovery Experience was truly one of the most transformative and empowering weeks of my life. Surrounded by Steph and five other incredible women, I gained invaluable knowledge, surprised myself with my own capabilities, and walked away with a whole new perspective on training – both physically and mentally.

Training alongside other strong, driven women – all from different training and life backgrounds – created a bond that I would have never imagined could have been built over just one week. Steph created a space where we could be vulnerable, powerful, and completely supported.  

I can’t recommend this experience enough. If you’re thinking about attending in November, do it.  I walked away stronger and deeply inspired in so many ways, and I’m so grateful to Steph for creating such an impactful and transformative experience.”

-Cayla Hatton - “OG attendee” March 2025 Experience

** subject to stock availability 

Revolutionize your movement.

Every Tuesday from Jan 13 — Apr 7, 2026

You’ve trained before.

You’ve followed programs.

You’ve gotten stronger…

But now, you’re ready for more.

UNBREAKABLE - Steph Rose’s online program - exclusively on the Centr app - is now available as a LIVE, in-person, 12-week hybrid training mentorship designed to rebuild strength, mobility, and control from the ground up - so you move with purpose in every direction life takes you!

This is not a class.

This is coaching with Steph in person every week.

Only 4 clients per cohort.

Because mastery requires attention.

⚔️ What You’ll Experience

UNBREAKABLE blends powerful strength training with elite mobility and movement intelligence - teaching you how to control your body under load, through full range, and in real-world positions.

Each week includes:

✅ One 1.5-2 hour semi-private coaching session with Steph in the Content Dojo

✅ Guided skills, technique correction & biomechanic refinement

✅ Supplemental UNBREAKABLE app-based training between sessions

✅ Personal progress milestone tracking

📈 The 3-Phase System

Month 1 - Foundation & Control

Build your base: movement quality, alignment, and joint awareness.

Move better. Move intentionally.

Month 2 - Load & Resilience

Increase strength & capacity.

Learn to handle load with precision, not ego.

Month 3 - Mastery & Longevity

Integrate power, mobility, and endurance.

Leave stronger than ever - and know exactly how to stay that way.

🎯 Who This Is For

This experience is for individuals who:

• Train regularly but feel like something is missing

• Want to understand their technique on a deeper level

• Value structure, accountability, and expert coaching

• Care about long-term strength and movement quality

• Are ready to invest in themselves and show up fully

Not for those seeking a quick fix or high-volume bootcamp style fitness.

This is a movement revolution.

📍 Where & When

📍 Phase SiX Dojo - Austin, Texas

🗓️ Weekly training every Tuesday

⏳ Each cohort runs 12 weeks total

Cohort: Winter 2025

Jan 13 — Apr 7, 2026 (1st week of March off) Tuesday sessions

Status: Waitlist Open

4 clients per cohort.

No drop-ins. No mid-program enrollment.

Investment

You’re not buying workouts - you’re investing in your lifelong movement potential.

Choose the commitment that fits you:

Option 1: Monthly Enrollment

Price: $3,000 per month (3-month subscription - billing cycle expires after 3 payments)

Pay as you go

Option 2: Pay-In-Full (email us HERE and we will send you a separate discounted invoice to secure your spot)

Price: $8,500 (save $500)

Full 12-week commitment

How It Works

1️⃣ Choose your cohort start date

2️⃣ Choose your payment option and secure your spot

3️⃣ If cohort is sold out, you will be added to our waitlist for our next cohort

4️⃣ Begin your transformation with 3 other like-minded individuals!